The Fix Diet by Ife Ojugbeli

The FIX Diet is a weight loss book intended to show the reader how to lose weight and keep it off. It covers three critical areas that helps anyone trying to lose weight achieve long term success. These include 1, Four skills for successful lasting weight loss. 2. Four fixes for weight loss and 3, A simple and practical way to identify common medical obstacles to weight loss with a sensible action plan. It also includes a variety of healthy and delicious recipes.