Manipulating Reality by Xena Mindhurst

"Manipulating Reality" explores the fascinating ways our minds construct reality and how understanding this process can lead to personal and professional growth. It reveals how subjective perception, shaped by biases and experiences, influences our interpretation of information. The book further examines the brain's ability to adapt and reframe perspectives, highlighting the potential for conscious influence through proven psychological techniques. For example, the book touches on the placebo effect and cognitive bias.

The book emphasizes practical application, introducing the concept of perceptual agility. It guides readers through understanding individual perception, delving into cognitive biases and mental shortcuts. Later it discusses psychological techniques, such as anchoring and priming, with practical exercises and real-world examples.

Ultimately, "Manipulating Reality" arms you with tools for self-improvement and a deeper understanding of human behavior.