Soul-Full Eating by Maureen Whitehouse

How you eat can reveal a lot about how you show up to life. What do you love to eat? Really Love? At a Soul level you know. That’s what Soul-Full Eating is all about, getting to the core of what we really love and allowing ourselves to experience that on a daily basis. It’s a whole new way of looking at not just how we eat, but how we look at ourselves and our entire lives. Here’s the key: Eat with love what’s grown with love, prepared with love, and served with love. In her provocative book, Soul-Full Eating: A (Delicious!) Path to Higher Consciousness, Maureen Whitehouse artfully combines her knowledge as an expert in nutrition and spirituality to guide you along a delicious and rejuvenating, Soul-satisfying path. It’s one based on the love of food that anyone – no matter what their faith, religion or personal philosophy – can follow. Take this spellbinding journey to consciousness, if you would like to: • Become aware of simple, yet dynamic changes you can make in how you select, prepare and eat food that will increase your vibrancy and personal energy. • Explore the best approaches to diet available today – including Raw Foods, Macrobiotics, Ayurveda, Acid/Alkaline Balance, Food Combining and the “new” Kosher. • Gain cutting-edge knowledge about weight loss that brings self-love along with dropped pounds. • Use foods to stimulate the body’s ability to rejuvenate and heal. • Deepen your spiritual connection on a daily basis while you take a stand for a compassionate and sustainable world.