Yoga Fiction: Yoga Truth, Ebook 2 by Sandra Sammartino

YogaFiction:YogaTruth, eBook 2 describes how Prana (energy) flowing through your body intensifies your brain waves; calms your 'rascal' conscious mind; brings your unconscious into your conscious awareness; and pulls you into inspirational awareness. Through personal experiences, testimonials, Yoga techniques and embedded short videos YogaFiction:YogaTruth, eBook 2 explains and demonstrates the Principles of Yoga that apply to ALL Yoga systems. • Nothing of a Lower Vibration Enters a Higher Energy Field. It Dissolves on Contact • Muscles of Respiration Pump Your Prana All Day Long • Your Legs Are For Strength, Confidence And Stability • Pause, Move and Hold, To Reach Your Edge • Your Power is in the Pause • Allow Your Mind to Free-associate. • Establish Your Sacred Space. • Yoga Empowers You. The Power of Yoga rests in your hands. Self-growth is your way of life.